Self-Regulation Training System

Self-regulation is a uSR Brochure coverniversal set of skills necessary for academic success, emotional control and healthy social interaction. As the term “self-regulation” suggests, this training focuses on teaching individuals how to regulate their own emotions and behaviors. The Self-Regulation Training System is a simple, organized method for teaching children, teens and adults these skills.

When a young person is lacking in the ability to control emotions and behaviors, negative outcomes are easily observable. Giving them the skills to improve self-regulation skills can help them to better handle

  • Anger issues
  • Anxieties
  • Impulsiveness
  • Academic challenges
  • Classroom behavior issues
  • Self-esteem struggles
  • Social troubles and more.

Would you like to learn creative, fresh and engaging approaches to use with individual students, small groups, classrooms and the entire school? In this one-day seminar, you will be given recommendations and strategies to use with all students and, in particular, with those who have behavioral and/or emotional self-control issues. You will leave with practical insights, recommendations and learning activities that are based upon the evidence-based approaches used in Cognitive and Behavior Psychology.